Learn how to maximize your health potential by exploring your body through the major systems that make it up. Discover the secrets of several medicinal plants promoting the return to balance and physiological harmony. Integrate the simple and positive principles of a healthy way to eat.
 Find the pleasure and benefits of putting your body in motion. Multiply the opportunities to manifest yourself in your beauty, your uniqueness and your magnificence. Reaffirm your choice to live an intense, happy and meaningful life, calling on all of your senses, your strengths and your potential. Access this innate wisdom that knows the path to health and happiness ... You already hold the keys.
 111 pages